|There are 10 sections of this class|
|Ages:||18 years and Up|
Swimming Instruction Fees Fees: $7.00 (Required)
Applicable discounts not applied and Taxes included in price.
Aqua Yoga is a fun and effective take on traditional Yoga postures in an aquatic environment! The water causes less stress on joints in many of the different postures and allows many people to complete poses they might not be able to achieve on land. The currents of the water also add additional challenges for other postures creating more opportunity to building strength with Yoga. Come experience the whole new world of Aqua Yoga where the water adds deeper relaxation and new challenges to the amazing effects of Yoga!